Beauty from the refrigerator: the most useful products for the skin of the face

The condition of the skin is greatly influenced by the products that we use in everyday life. Most of the usual food adversely affect the appearance. Fatty, fried and spicy food is immediately reflected on the skin of the face. From it appear acne, unhealthy shine and rashes. In order to keep the skin of your face beautiful and toned without a salon, you need to arrange food and make masks at home. The following products are ideal for this:

Yogurt

yogurt in homemade masks for face

The fermented product must be consumed daily. By using it in your diet, you can improve the state of the immune system and the functioning of the digestive tract. Digestive problems undoubtedly lay an imprint on the face of beautiful women. Therefore, it is very important to take care of your intestines and eat yogurt for healthy skin at home.

Yogurt is a good and effective face mask. Milk oxidation product is a good mask for moisturizing and restoring the skin of the face at home. In addition, yogurt levels and improves its color. This is due to the huge amount of vitamin A and B12 in its composition.

Russian and French biologist Mechnikov confirmed in his research that toxins have the greatest effect on rapid aging. They affect the skin and make it emaciated and flabby. A fermented milk product, thanks to a multitude of bacteria, removes poisonous and harmful substances from all layers of the skin of the face and makes it healthier and younger. Actions render:
  • Zinc. Prevents acne and acne. Normalizes the sebaceous glands;
  • Lactic acid. Exfoliates dead skin cells and softens the skin;
  • Calcium. Promotes skin regeneration;
  • Vitamin B5, B12 and B2. Responsible for the radiance of the skin and alignment of its tone. Normalize the sebaceous glands.
Yogurt can be replaced by kefir. However, they include various bacteria. Kefir also has a higher acidity. Therefore, you should not use it on the skin prone to irritation and dryness.

Olive oil

olive oil in homemade masks for face

Due to oleic acid, this product is considered one of the most useful. The composition of the oil helps to improve metabolism in the body. considered the most useful oil from cold-pressed olives. It is his and recommended by nutritionists to use every day in their diet for healthy skin. In addition, in the oil there are fatty amino acids and a number of useful trace elements.

For masks at home, olive oil has been used for a very long time. It helps not only to moisturize and soften the skin, but also to speed up the process of cell regeneration, due to the content of vitamin A.

Olive oil contains several antioxidants, therefore it helps to prevent aging and smoothes fine lines. One of the most effective of these vitamins is the group E.

Olive oil almost never causes allergic reactions. Thanks to its soft action, the oil in the home masks can be used and beauties with sensitive skin.

Kelp

Kelp in homemade masks for face

Laminaria or sea kale is a specific dish that not everyone likes. However, it is very useful for those who want to look always on top. Algae have a very low calorie content and a huge iodine content. This has a beneficial effect on the endocrine system, thereby reducing the risk of rashes and acne.

Sea kale has a rich composition of inorganic salts, sugars and acids. This makes it indispensable for face masks at home. B vitamins help to rid the skin of excess toxins and other harmful substances. Making it healthy and clean. The most valuable thing is that only in algae you can find such a large amount of vitamin B12.

Using kelp in homemade anti-aging masks, you can not only smooth out wrinkles on the surface, but also affect the basal layers of the epidermis.

Green tea

green tea in homemade masks for face

Green tea is very useful to drink for weight loss. It speeds up the metabolism and helps to fight increased appetite. It contains caffeine and antioxidants. People who want to look good need to drink about 3 cups of tea without sugar per day.

Oriental women for a long time include green tea in facials. He has many qualities that allow them to remain beautiful and young. The product contains vitamins C, B, A, zinc, calcium, iodine, copper and iron. This allows:
  • Normalize skin greasiness;
  • Speed up cell regeneration;
  • Refresh appearance and relieve fatigue;
  • Cleans clogged pores;
  • Nourishes the skin with microelements
Applying tea to your face can be done with a sponge. However, many beauties note its effectiveness as an ice rubbing face.

Oatmeal

Oatmeal in homemade masks for face

Oatmeal is one of the best breakfasts. It helps to saturate the body in the morning with complex carbohydrates and remain active all day. At the same time, it envelops the intestinal walls and helps to remove harmful substances from the body.

Oatmeal is suitable for all skin types. Especially it helps owners of sensitive type. Gruel relieves itching and burning. At the same time, it draws out toxins and protects the epidermis from the onset of inflammation.

Homemade oatmeal masks reduce the amount of acne, and also removes dead epithelium and dirt.

One of the valuable properties of oatmeal for masks at home is to maintain the water balance in the skin cells.

Eggs and other foods with selenium

eggs in homemade masks for face

With a lack of selenium in the body, a malfunction of the endocrine system and many organs occurs. Bad mood is also often caused by a deficiency of this vitamin. One of its sources are ordinary chicken eggs. They can be used in any form.

Selenium in the composition of eggs and other products is often used in the preparation of homemade face masks. It helps to have a lifting effect. Smooth out wrinkles and visibly tighten skin. Eggs also have this effect:
  • Increased skin elasticity;
  • Cell regeneration;
  • Cleans the skin and contributes to the narrowing of pores;
  • Tightens the oval face;
  • Normalizes the production of sebum;
  • It smoothes wrinkles and enriches with useful microelements.
Masks at home for the face can be made of several products. The above products are suitable for use as a stand-alone tool. To do this, simply apply the selected on clean skin and hold for 15-20 minutes.
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Alla

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