4 interesting facts about the female body

If you are a woman, most likely, you know about what a complex mechanism is your body. Moreover: there are no two identical organisms. However, despite all the differences, there are several interesting facts about the female body that may interest you.

1. Your skin is easily dehydrated

For many women, a hot bath or shower is a very important part of life. This is reasonable, taking into account their calming and relaxing effect. On the other hand, they also have their negative consequences. Hot water removes from the surface of the skin a protective layer of natural oils, which can lead to dryness and peeling of the skin.

In addition, it turns out, you can not always notice that the skin is dehydrated. Most women wrestling with oily skin do not know that it can be dehydrated. Excessive cleaning and lack of proper moistening aggravate the problem. Limit the time of contact of your skin with hot water, and instead take a contrast shower, alternating warm and cold water.

2. There is a tendency to worry and anxiety

Did you know that women are twice as prone to anxiety as men? Scientists have found that women are more likely than men to feel anxiety, because they have a higher level of progesterone, estradiol and cortisol. How to cope with fear, so that it does not have a negative impact on everyday life? Learn to accept yourself and every evening before bedtime, thank for the day you lived.

3. You are stronger than you think

Women are usually considered delicate flowers, unable to open a tin can. A woman who can not change car tires is another myth. Often women cope with difficult tasks no worse than men. Regular physical activity will make you stronger not only physically, but also mentally. Do not forget to maintain your muscles in tonus, providing the body with the necessary amount of movement. This will have a positive effect on the joints, as well as on your mood. You will see that you are stronger than you think!

4. The sun is not a friend

Many women look forward to the moment when they can drop their jacket and go to sandals and air dresses. Lying on the beach and sunbathing - many consider this an ideal holiday. Unfortunately, a long stay in the sun is harmful to the skin. Experts warn: 80% of wrinkles are caused by excessive exposure to the sun.
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Young Dreamer

I do not know fatigue and I am sure of a cloudless future for all mankind! I wish everyone good, positive and spiritual balance, which is so hard to find in our rampant days.

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