Cod in the oven: delicious meals for every day

Baked in the oven cod - a hearty dish for lunch and dinner. It can be served to a table with a side dish of rice, boiled potatoes and fresh vegetables.

Main Ingredients

Cod is an inexpensive, useful fish that can be purchased at any supermarket. It is baked in the oven entirely or in pieces. The sauce from cream, sour cream, cheese and aromatic spices gives a pleasant taste to the dish. Food can be prepared with potatoes, onions, tomatoes and sweet peppers.

From fish fillet you get rich meatballs and meatballs. For a children's menu, tender casseroles with potatoes and vegetables are suitable. Fish stuffing is filled with pies and puffs, and a roll from this product will decorate the table on a festive or Sunday day.

Before cooking, cod is marinated in spices. It is rubbed with ground pepper, lemon juice, thyme, garlic, Provencal or Italian herbs. Excellent marinade is obtained from mayonnaise, yogurt, mustard.

Fillet steaks in foil in oven

A beautiful fragrant dish is suitable for a diet menu. It is perfectly combined with stewed and fresh vegetables.

Ingredients:
  • fish steaks - 4 pcs. ;
  • natural yogurt - 120 g;
  • hard cheese - 100 g;
  • French mustard - 50 g;
  • onions - 1 pc. ;
  • Spices for fish and salt - to taste.
Preparation:
  1. Rub portions of salt and spices. Combine the yogurt and the mustard, brush the workpieces with the resulting sauce.
  2. Put the steaks in the foil boats, sprinkle them with onion rings and grated cheese. Bake the dish in the oven for 30 minutes at 180 ° C.
Before serving, decorate the dish with lemon slices, capers and olives.

Cod in pots with cheese and mushrooms

A traditional Russian dish will decorate a family dinner. Of the indicated amount of products, 3 portions are obtained. It is better to use pots in the volume of 0, 4-0, 5 liters.

Ingredients:
  • fish - 1 kg;
  • potatoes - 500 g;
  • champignons - 500 g;
  • Bulgarian pepper - 2 pcs. ;
  • onions - 2 pcs. ;
  • sour cream - 150 ml;
  • soy sauce - 100 g;
  • cheese - 100 g;
  • Salt and spices - to taste.
How to cook:
  1. Cut the potatoes into cubes, mix them with salt and some sour cream. Place the workpieces on the bottom of the pots.
  2. Grind the mushrooms and cut the onions into half rings. Put the products on top of the potatoes, sprinkle them with salt and pepper.
  3. Grate the cod fillets with spices and leave for 15 minutes. Put the fish in the pots, sprinkle it with slices of Bulgarian pepper and pour in soy sauce. Lay the remaining sour cream on top.
  4. Bake the dish for 40 minutes in the oven, preheated to 190 ° C.
Before serving, sprinkle the treat with fresh herbs.

Pies with cod and potatoes in the oven

An unusual taste of baked cucumbers give pickled cucumbers and aromatic spices.

Ingredients:
  • yeast dough - 700 g;
  • cod fillet - 500 g;
  • pickled cucumbers - 5 pcs. ;
  • boiled potatoes - 4 pcs. ;
  • onions - 4 pcs. ;
  • vegetable oil - 90 g;
  • chicken egg - 1 pc. ;
  • Oregano, black pepper, nutmeg - to taste;
  • salt - to taste.
Procedure:
  1. Cut the onions and fillets into small cubes, fry the foods separately in vegetable oil.
  2. Boiled potatoes and cucumbers are also cut into pieces. Mix the prepared foods, add spices and salt to them.
  3. Divide the dough into 8-10 lumps, roll them into cakes 5-7 mm thick. Put the stuffing on them and blind the pies.
  4. Place the workpieces on a baking sheet covered with parchment, and grease them with a beaten egg.
  5. Bake for 40 minutes at a temperature of 180-190 ° C.
Baking can be served to a table with hot drinks or first courses.

Try to cook delicious dishes according to these recipes and share your impressions in the comments!
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Veronika

I am happy to share with you my knowledge, thoughts and experience. My best achievements: a wonderful family, a higher pedagogical education and a black belt for aikido.

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