Dental care involves many important nuances. Steady stereotypes often prevent it from being implemented correctly. Are you sure that you do not make mistakes? For you, a selection of 8 most common myths about oral care.
Myth # 1: Brushing your teeth after each meal is not necessary For many people, dental care is a regular procedure, repeated in the morning and evening. This cleansing allows you to remove the coating formed on the enamel during sleep and after dinner. However, this is not enough. It is necessary to repeat the procedure after each meal. It is not necessary for this purpose to use a toothbrush and toothpaste. A great benefit in this process can be the use of an irrigator. The device acts as a head of water and removes not only the remains of food, but also plaque. An additional advantage of its use is gum massage.
Myth # 2: Bleaching harm A large number of negative reviews about this procedure contributed to the rooting of the opinion about its harm. In fact, with strict observance of the established procedure, it does not cause harm to health. Having decided to pass it, it is worth to carefully consider the choice of a specialist and not neglect his recommendations regarding the course of strengthening the teeth with minerals and calcium. It is also worth noting that the effect of bleaching on a half ton, really get and after professional hygienic cleaning.
Myth # 3: Pasta is more important than brushes Disputes about what is more important constantly. Someone argues that for a thorough cleansing of the oral cavity, the key is the brush and its quality. Opponents of such a statement insist on the priority of the components of the toothpaste composition. In fact, both options are correct. Herbal and potassium extracts can reduce the sensitivity of the gums, and the presence of calcium and fluoride paste among the ingredients compensates for the lack of these trace elements for the enamel and prevents the appearance of caries. At the same time, a properly selected brush should not be underestimated. Unnecessary stiff bristles instead of effective cleansing can cause bleeding gums.
Myth # 4: A large amount of paste provides effective cleaning of teeth There is an opinion that only a large amount of paste can provide a good result in the matter of cleaning teeth. This is another misconception, since excessive foaming in the mouth, on the contrary, prevents the possibility of removing plaque. It is better not to persist in squeezing out a paste from the tube, but in thoroughly brushing your teeth.
Myth # 5: Without dental floss, you can get by To penetrate into the most inaccessible places can only be done with dental floss. Brush with this can not cope. Clean the interdental space with a dental floss at least 2-3 times a week.
Myth # 6: Increasing the intensity, you can brush your teeth faster On the usual processes, people often want to save time. However, haste during tooth cleaning is unacceptable. Seriously, we involuntarily begin to press the brush more strongly on the gums and teeth. This approach can cause scratching on the enamel and gums.
Myth # 7: You can brush your teeth without using a paste The mechanical action of the bristles allows only the removal of plaque. The tasks of the paste are not limited to its elimination, it affects the enamel at the chemical level. It is no coincidence that many brands indicate antibacterial and restorative properties in the description of toothpastes.
Myth # 8: Storage of a toothbrush in a case protects against germs Brush with a wet after use of bristles in the case becomes a favorable place for the development of bacteria. Therefore, storing the brush in an open form is the best option.