Proper attitude to food from early childhood

In the question of how the child will relate to food, and what products will be for him in priority, directly depends on his parents. Each parent, in turn, is interested in the question of how to make the child eat everything, eat always, and do it with great appetite and pleasure.

Child psychologist notes:

Food is one of the most important components for a full life, and every person will not survive without food. Getting acquainted with new tastes and habits in the family, the baby gets certain preferences. After that, during his growing up and further development, the child transfers this experience to his everyday life.

That is why psychologists say in one voice that parents should teach the child to build relationships with food from an early age, because the presence or absence of appetite in the baby depends on it.

Think positively

In order for the baby to have an exceptionally correct and positive attitude towards food, it is necessary to express your positive emotions in his presence. This can happen when you relish your own cooked soup, or while enjoying a dessert in a restaurant.

A child should see that his parents, while consuming food, experience exclusively positive emotions. In addition to the demonstration of these emotions, you can share with the child an interesting story, how and why do you like the food consumed. Describe all tastes, taste aloud to the child. For example, this dessert melts in your mouth, and pizza has a very tasty and salty flavor!

Also, ask the child questions about what he feels when eating this or that dish. At the same time, tell the fuck that people are different and each of them has their own individual taste preferences.

Before making the first experiments in the kitchen, the child should observe how one of the adults does the same!

Positive emotions, your child will experience even when the whole family gathers at the same table to have lunch and discuss all the pressing issues. The custom of a family meal exists from time immemorial, and is common in various countries of the world. And if in your family such a tradition is present, then your crumb can be aware of the rules of etiquette at the table.

When there is a child at the table, try to avoid conflict situations and disputes, it is better to have a peaceful and peaceful dinner, and show the kid all the best. Thus, the child will learn to behave at the table, and will do it even with strangers, and also he will respect the food and people who are sitting at the dinner table.

Preferences of the child in food and his whims

A very important point is that parents should be able to distinguish between the whims and the taste preferences of the child. The vagaries are to attract the attention of adults, the child does not matter what lies on the plate in front of him, it is important for him that his parents turn their attention to his person.

In the case when the child does not want to eat certain foods and this is due to the presence of the needs of the body, then do not rush to blame the baby, because there is a personal intolerance to a particular product. For example, if dairy products are the main enemies, then you should think about the presence of problems with acidity. When a baby requires a large amount of sweet, you should check your blood sugar!

Psychologists say that each parent closely monitors what products the baby does not eat and find out the reason why this is happening. Thanks to this method, parents will show the child that they respect him and his taste preferences.

In order for the baby not to be capricious at the dinner table, it is better to communicate with him in a playful way!

The amount of food consumed

The size of the stomach for each person is individual, and the process of his work is also different. Therefore, it is not necessary to equate the child on his own or on other children, for example, when one kid eats a bowl of soup and the second with ease and great appetite, while the other barely - barely masters half a bowl of soup.

If you teach a child at an early age to use a knife and fork, as well as some safe electrical appliances, he will not mess with them, and uses them exclusively for the intended purpose.

Food is the source of life, and requires the right attitude of both adults and children!
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Елена П

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